5 ways to add protein to your oatmeal
Nut butter alternatives for nut allergies
How to choose a healthy granola bar
Why health claims and symbols aren’t health promoting
Is coconut oil good for you?
Heart and Stroke Foundation’s new sugar guidelines
4 things you should know about Canada’s nutrition label
Are “healthy choices” on restaurant menus actually healthy?
Healthy options at Cora Breakfast and Lunch
Don’t just survive the holidays… enjoy them!
Why fro yo isn’t healthier than ice cream
The truth about the alkaline diet
The problem with allergy testing
Tips and recipes for packing a healthy lunch
10 ways to save money on groceries
Healthy snacking: not just for the wealthy
3 things that should make you question nutrition information