Whole wheat pasta with summer vegetables and vegan sausage

Well, now that I’ve finished up at work for the summer, it’s time for me to head back to my apartment at school and get ready for classes on Thursday. As excited as I am to get back though, I’m going to miss home and (gasp) even my job! So these past few days I’ve been trying to savour a lot of last moments.

My last breakfast before my last shift at work: Oatmeal made with almond milk, banana and chia seeds topped with homemade granola, blackberries, wild blueberries, and soy nut butter

Oatmeal with banana, blackberries, and blueberries

My last packed lunch at work: Hummus, avocado, tomato, cucumber and sprouts on whole wheat bread with a side of carrots, grapes, and Greek yogurt with blueberries

Hummus, avocado, and vegetable sandwich

My last run around my neighbourhood:

My last recipe made with farm fresh ingredients:

Whole wheat pasta with summer vegetables and vegan sausage

Whole wheat pasta with summer vegetables and vegan sausage

Serves 1 | Vegan

1 serving of whole wheat pasta
1 Yves Italian veggie sausage
1/4 small yellow onion
1/4 red pepper
1/4 yellow pepper
2″ section of zucchini
1/2 a baby eggplant
1 small field tomato
1 tsp extra virgin olive oil
1/4 tsp hot pepper flakes
1 tsp chopped fresh basil
1 tsp chopped fresh oregano
Salt and pepper to taste

In a pan over medium heat saute your chopped veggies in olive oil until the onion is translucent. Then add in the diced fresh tomato and sliced vegan sausage and continue to cook. In the last few minutes add your hot pepper flakes, herbs, salt and pepper. Then serve over cooked pasta.

Do you have any “lasts” coming up in your life? Any big changes in the near future?

8 Comments

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8 Responses to Whole wheat pasta with summer vegetables and vegan sausage

  1. Sweet! Your going to be in London?! I am legit only 1 hour away from there!! Cool :)

  2. Good luck on your first days!You eats look sooogood.

  3. Haaha my mom gets so mad when I do the whole 'my last…' routine..she claims it sounds so mobid!

  4. your food is so beautiful! AH so many lasts these days being a senior.. its WEIRD!

  5. Being that it is my senior year, I've been having a lot of "last firsts" lately…if that makes sense! It really makes you appreciate time (and kind of wish that you could pause it).

  6. Darn I thought you meant here in the UK! :)

  7. Oh my goodness, I haven't had sausage in peppers in ages. I need to buy some vegan sausage and make that!! I used to love it.This week I will have my last first day of high school. I couldn't be more excited to get it over with.

  8. I'm going into my senior year of undergrad, so there will be lots and lots of lasts for me! Your breakfast looks fantastic, for some reason it really stands out to me even though all your other eats look fabulous as well!

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